top of page

Coaching Programs

Neurodivergent parent coaching

Understand your own fears and behaviors

Free yourself from toxic thoughts

Get rid of guilt

Understand where your emotions come from

Find ways to make room for "YOU".

Dump the pressure and fall in LOVE with life.

Trust Life

Sage Leaves

Releasing Anxiety

Anxiety is the signal from the body telling you that you are focussing on what you do NOT want..

Get to know, what you want/desire.

Let go of fear and Self-doubt.

Get rid of Negative Emotions holding you back.

Discover Negative and Limiting Beliefs not serving you.

Understand Successful Mindset Strategies.

Kinesthetically Anchor any State of Being.

.

Take control of your LIFE

Create a vision for your life.

Get to know your values.

Understand Successful Mindset Strategies.

Build your goals according to your vision for your life.

Find out what “drives” you.

Stop the tug of war in your head.

Get rid of Negative Emotions holding you back.

Discover Negative and Limiting Beliefs not serving you.

Let go of Fear and Self-doubt.

Reprogram your Self-image.

Rosemary Leaves

Understand and let go of Toxic Thoughts 

Become aware of toxic thought patterns

Understand the harm of negative thoughts

Get rid of though patterns that aren't serving you.

Install lasting good thought .

Learn methods to move you forward.

Start your journey:

Book a free session with me. 

Sessions can be online or In-person in Port Elizabeth

Your future-self will thank you!

bottom of page